Acne isn't something that anyone would ever consider life threatening but it can still make you feel really self conscious. To make it even worse, everybody has different skin and that means that treatments work differently for everyone.
This means that finding a good remedy is almost always a matter of trial and error. In the following paragraphs we will explore some of the natural acne treatments that might be helpful in clearing up the acne that has been plaguing you.
TIP! Exercise plays an important role in both the treatment and reduction of acne. Exercising helps increase your blood circulation, which in turn, helps distribute oxygen and nutrients to the rest of your body.
Tea Tree Oil (melaleuca alternifolia) is one of the best natural treatments for acne. This powerful antimicrobial is said to be effective against all three categories of infectious organisms - bacterial, fungal, and viral. After you have washed and dried the area that is covered with acne, lightly rub in a small amount of Tea Tree Oil.
If the straight Tea Tree Oil is too strong for your skin, you can mix it with a little water and then dab it on the affected area. Don't quit your treatment with Tea Tree Oil too soon, even if your skin shows marked improvement. You need to keep going for a good six weeks to make sure the acne won't come back. By using this Tea Tree Oil treatment, your skin will be cleansed of acne-causing bacteria and will be healthy.
TIP! Rid yourself of small acne problems by applying a spot treatment. When this method is used, you only treat the affected area.
Dong quai is a Chinese herb that can aid women who are going through menopause and are experiencing acne outbreaks. This Chinese herb has been helping women for many, many years; and is particularly successful for women with these issues.
This herb could be just what you are looking for, with vital vitamins, minerals and important nutrients that can balance your hormones; these hormones which can cause acne outbreaks. Licorice root is just one more Chinese herb that can aid in the fight against acne. While licorice can have many benefits, it may also have side effects, so make sure you don't exceed the recommended dosage and discontinue using it if it disagrees with you in any way.
TIP! Extreme changes in the temperature can affect the amount of acne breakouts you have. You may find that in warmer weather you tend to sweat more.
It might be a good idea to get some acne clearing treatments from an esthetician. These individuals are not medical doctors but they go through quite a lot of training and will know what will work best for your skin type. Beyond giving you some great treatments when you go to visit them, they will tell you which products are the most effective for using on your own. Estheticians are usually employed by spas and it is a good idea to ask around and see if there might be on in your area who comes well recommended. This is a person who can help you take better care of your skin and who can teach you lots of great ways to clear up your acne.
You're not just limited to natural or home remedies to treat your acne, although research and anecdotal evidence points to the fact that natural treatments can be just as efficacious as prescription medication or OTC products. Make it a point to try the natural remedies before you spend a lot of money at the dermatologists and on prescription or OTC medications. Natural treatments are readily available and very cost effective. Acne can be an upsetting condition to have, but there are many remedies that can help you manage it.
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